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Practicing the M.O.N.


Marc Chastain’s new book on self-acceptance and nutritional balance, available soon.

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By including peace and harmony in our minds, we are experiencing a flourishing experience and attracting good people to our personal inner circle. By accepting yourself and then asserting yourself, each morning we take a step towards genuine self-acceptance.

Then comes a true balance of food and the various ways to enjoy it around the world.

All this, I learned to define it by observing the world and those who live there and I transcribe it in this book.

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